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Healthy Eating

Pasta is good for energy, but carbs make you gain weight. Meal replacement shakes are great options on the go, but don’t drink your calories. Is anyone else confused about what to eat, what not to eat, and which way is up?!  Add to the chaos the fact that portion sizes and recommended calories are […]

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Tall

I think I first noticed I was different when I was in the fifth grade. I have been tall my whole life. I was always the tallest in the class — proud to be standing on the back bleachers while taking our class photo. I was taller than all the boys, and I loved it. […]

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Tall Sister, Lets Be Friends!