There was a time in my life where I thought that being miserable and wanting to throw up from over-exertion during a workout was the way it was supposed to be. I recognized my discomfort, but I told myself that I needed to get used to it. I believed that the only way to keep my body—and thus my worthiness—in check was strict and militant diet and exercise. I even used to work for a diet company. I was wrong.
Day: June 17, 2018
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