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Day: October 29, 2017

Exercises for Tall Women

If you do an online search for exercises for tall people, you’ll come up with pages upon pages of articles targeted towards men only. Exercises specifically for tall women are harder to find. The most immediate physical issues we tall women face are poor posture and the lower back and neck pain resulting from it. Most homes and workplaces are built with the average height person in mind, so the countertops and desktops we use daily can poorly affect our

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